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Rick Simpson Oil (RSO) & How to Dose it (Expert Opinion!)

Rick Simpson Oil (RSO) is a highly concentrated cannabis oil that has gained popularity in recent years for its potential health benefits.

RSO is made by extracting cannabinoids from cannabis plants using solvents such as ethanol or butane.

The resulting oil is known for its potency and is used by many individuals to manage various health conditions.

In this blog post, we will discuss Rick Simpson’s recommended dosing guide for RSO and provide tips for safe and effective use.

Starting RSO Dosage

When starting with RSO, it is recommended to begin with a very small dose. Rick Simpson suggests starting with a dose about half the size of a dry rice grain and taking it three times a day. This small starting dose is important to gradually adjust to the potency of RSO, which can be very strong.

It is also important to note that the effects of RSO may take up to an hour to feel, so it is best to wait before taking more.

Tips for administering the first dose include using a toothpick to scoop out a tiny amount of RSO and placing it under the tongue or mixing it with a small amount of food.

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Increasing Dosage

After the initial starting dose, it is recommended to gradually increase the dosage over the first 5 weeks.

Rick Simpson suggests doubling the dose every 4 days. This slow and steady increase is important to build up tolerance and minimize the psychoactive effects of RSO.

Increasing dosage may also provide potential benefits for individuals managing health conditions, such as pain relief or improved sleep.

However, it is important to listen to your body and adjust the dosage as needed.

Maximum RSO Dosage

It is important to note that there is a recommended maximum dosage for RSO.

Rick Simpson suggests that the maximum dose should be 1 gram, which should be maintained for the remainder of the 12 weeks.

Exceeding the maximum dose can lead to potential risks and side effects.

It is also important to consult with a healthcare provider before starting any new supplement or medication, including RSO.

Rick Simpson Oil Side Effects

Common side effects of RSO include sleepiness, which may be more prominent during the first few weeks of use.

Gradually increasing the dosage can help minimize these effects and keep tolerance to a functional level.

Tips for managing side effects include taking RSO before bedtime or reducing the dosage if side effects become too severe.

It is also important to stay hydrated and take breaks as needed.

Making RSO at Home

It is important to note that RSO should not be made at home due to the dangerous and illegal methods involved in extracting it. This can lead to potential health risks and legal implications.

It is recommended to obtain RSO from a trusted source or to consult with a healthcare provider for guidance.

RSO 30 Day Dosage Chart

Here’s a 30 day Rick Simpson Oil (RSO) dosage chart to help you gradually increase your dosage:


To sum it up, Rick Simpson’s dosing guide for RSO is a secure and effective way to manage adversity concerning health.

Gradually increasing doses from the smallest amount possible can help protect against any unwanted side effects while maintaining effectiveness.

It is imperative that you adhere to the maximum dosage recommendations and talk with your healthcare provider prior to beginning treatment of RSO.

Additionally, obtaining RSO from an established source adds another layer of security as well as staying within legal boundaries.

With proper use, Buying RSO oil may provide potential benefits for individuals managing health conditions.


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